Unplug & Play
A step-by-step system to rebuild your child’s screen and play habits.
You want to break the cycle, not just the screens, but what they’ve stolen.
Because it’s not only the meltdowns.
It’s the way your child can’t settle, can’t play, can’t be alone for even two minutes.
It’s the spark that used to be there… dimming.
The imagination fading.
The constant “I’m bored.”
The way they seem disconnected from you, from themselves, from the real world.
But you’re stuck in survival mode.
You’re passing over the tablet so you can cook dinner, answer one email, or get a moment to breathe.
And every time you try to turn it off, it feels like a bomb goes off in your home.
You don’t just want to manage screens, you want to help your child come back online in the ways that actually matter:
playing again, laughing again, creating again, exploring again…
being a kid again.
You don’t need perfection.
You don’t need more pressure.
You just need a clear, compassionate path that brings your child and your family back to life.
That's exactly what Unplug & Play gives you.

Unplug & Play is a step-by-step, self-guided program for parents who are overwhelmed, burnt out, and ready to make a change. In just 2-4 weeks, you'll have a clear, compassionate path to reset your child's screen and play habits without power struggles or shame
Unplug & Play is a self-guided digital program for parents who…
If you’re intentional, thoughtful, and trying your best, but stuck…this program was built for you.
What to expect
Most parents begin noticing shifts within the first week such as fewer screen-related meltdowns, smoother transitions, and the early signs of independent play returning.
The Proven Transformation You'll See
Within the first 2 weeks, most families who have worked with me see these changes:
Fewer Tantrums
50% fewer tantrums and meltdowns related to screen transitions
Increased Independent Play
30–60 minutes of independent play daily, even for kids who “never” played alone
Clear Boundaries
Clear, conflict-free screen boundaries everyone can stick to
No More Screen Battles
Dramatically fewer battles, bribes, and negotiations
Better Regulated Child
A child who is calmer, more regulated, and more flexible
More Connection
More connection, because screens stop interfering with your relationship
The Signature 3-Part System
Everything is delivered in a searchable Google Drive for easy support (no course overwhelm).
STEP 1 — RESET
You’ll identify what’s actually driving your child’s screen-related meltdowns and dysregulation so you can stabilize emotions and stop the daily power struggles.
STEP 2 — REPLACE
You’ll rebuild your child’s ability to play, regulate, and function without screens by introducing simple, sustainable routines and real-world alternatives that actually stick.
STEP 3 — REDEFINE
You’ll create realistic, conflict-free screen boundaries your child can follow so your home stays calm and connected long-term.
“We’ve gone from daily screen battles to real conversations and calm routines. My husband wasn’t fully on board at first, but even he is noticing how much better things feel at home.”
What’s Included Inside Unplug & Play
Organized Google Drive Hub
Your entire program is delivered in a clean, searchable Google Drive with everything laid out for fast, zero-overwhelm access — no videos to sift through, just exactly what you need when you need it, so you can take action immediately instead of losing time hunting for answers.
Age-Specific Pathways (0–3, 3–6, 6–9, 9–12)
Follow clear, developmentally appropriate action plans based on your child’s age, so you always know the exact step to take for your child — no more guessing, Googling, or trying strategies that don’t fit.

Practical Tools for Real-Life Problems
Get instantly usable guides, routines, play builders, and troubleshooting tools designed to solve your most pressing struggles — meltdowns, whining, transitions, dysregulation, and “I don’t know how to play,” so you feel confident handling hard moments instead of reacting out of stress or overwhelm.
Scripts, Templates + Checklists Done for You
Copy-and-paste scripts, boundary templates, play setup checklists, and step-by-step planners remove the guesswork, so you never have to wonder what to say or do — even when your child is mid-meltdown.
“The scripts and step-by-step plan were exactly what I needed. I’ve tried timers, apps, even rewards. Nothing worked. Alanna’s approach helped me finally stay consistent—and my daughter is so much calmer.”
So if you want…
Then this is for you.
WHY I CREATED THIS FOR YOU

Hi, I'm Alanna Gallo
I’m a former teacher with a Master’s in Education, an ADHD mom to multiple ADHD kids, and a problem-solver for parents who feel stuck in screen-related cycles they don’t know how to break.
After over a decade in education, I saw firsthand how tech overuse was stealing kids’ focus, play, and joy. I left the classroom to help parents create calmer, more connected homes—without relying on punishments, timers, or shame.


The Framework I've Built for My Family and Yours
Unplug & Play is the exact system I’ve used in my own family and with thousands of parents: research-backed, ADHD-informed, and built to work in real life. If you’re ready to reset without losing your mind, I’ve got you.
You might have seen me in:
“Before this, screen time felt like a necessary evil in our house. Now? My son hasn’t asked for the tablet in a week—and he’s actually playing again. I didn’t think that was possible.”
Let’s Talk About the Real Cost
You could spend thousands on therapy, books, toys, charts, or “educational” apps — and still end up relying on screens just to get through the day.
Because nothing changes until you address the real issue:
a dysregulated child in a screen-saturated world without the tools to self-regulate, focus, or play.
Unplug & Play is a one-time investment that gives you a clear, step-by-step system to create lasting change — so you can stop managing meltdowns and start building a calmer, more connected home.
Join the Pre-Sale (Now through January 7)
Unplug & Play officially launches on January 7, but you can secure early access now at a special pre-sale price of $99 (reg. $147).Your pre-sale purchase includes:
✨ Full access to the entire program when it releases January 7
✨ Immediate access to pre-sale updates + welcome materials
✨ A FREE digital copy of my bestselling book, Uninfluenceable — available only during pre-sale
After January 7, the price increases to $147 and the book bonus disappears.
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