Unplug & Play

A step-by-step system to rebuild your child’s screen and play habits.

You want to break the cycle, not just the screens, but what they’ve stolen.

Because it’s not only the meltdowns.
It’s the way your child can’t settle, can’t play, can’t be alone for even two minutes.
It’s the spark that used to be there… dimming.
The imagination fading.
The constant “I’m bored.”
The way they seem disconnected from you, from themselves, from the real world.

But you’re stuck in survival mode.
You’re passing over the tablet so you can cook dinner, answer one email, or get a moment to breathe.
And every time you try to turn it off, it feels like a bomb goes off in your home.

You don’t just want to manage screens, you want to help your child come back online in the ways that actually matter:
playing again, laughing again, creating again, exploring again…
being a kid again.

You don’t need perfection.
You don’t need more pressure.
You just need a clear, compassionate path that brings your child and your family back to life.

That's exactly what Unplug & Play gives you.

A young boy with curly hair playing video games indoors while sitting on a couch.

Unplug & Play is a step-by-step, self-guided program for parents who are overwhelmed, burnt out, and ready to make a change. In just 2-4 weeks, you'll have a clear, compassionate path to reset your child's screen and play habits without power struggles or shame

Unplug & Play is a self-guided digital program for parents who…

  • Have kids age 12 and under who melt down, argue, or shut down when screens turn off.
  • Are exhausted by the tantrums, the battles, the begging, and the chasing between devices.
  • Have a child who cannot play independently, constantly complains of being bored, or shadows you all day long.
  • Know too much screen time is affecting your child’s mood, focus, and development, but don’t know how to break the cycle without constant battles.
  • Have ND children (ADHD or autistic) whose screen use feels overwhelming or unmanageable.
  • Want a calmer home, fewer meltdowns, and a child who can actually play again.

If you’re intentional, thoughtful, and trying your best, but stuck…this program was built for you.

Most parents begin noticing shifts within the first week such as fewer screen-related meltdowns, smoother transitions, and the early signs of independent play returning.

The Proven Transformation You'll See

Within the first 2 weeks, most families who have worked with me see these changes:


Fewer Tantrums

50% fewer tantrums and meltdowns related to screen transitions

Increased Independent Play

30–60 minutes of independent play daily, even for kids who “never” played alone

Clear Boundaries

Clear, conflict-free screen boundaries everyone can stick to

No More Screen Battles

Dramatically fewer battles, bribes, and negotiations

Better Regulated Child

A child who is calmer, more regulated, and more flexible

More Connection

More connection, because screens stop interfering with your relationship

HOW THE PROGRAM WORKS

The Signature 3-Part System

Everything is delivered in a searchable Google Drive for easy support (no course overwhelm).

STEP 1 — RESET

You’ll identify what’s actually driving your child’s screen-related meltdowns and dysregulation so you can stabilize emotions and stop the daily power struggles.

STEP 2 — REPLACE

You’ll rebuild your child’s ability to play, regulate, and function without screens by introducing simple, sustainable routines and real-world alternatives that actually stick.

STEP 3 — REDEFINE

You’ll create realistic, conflict-free screen boundaries your child can follow so your home stays calm and connected long-term.

“We’ve gone from daily screen battles to real conversations and calm routines. My husband wasn’t fully on board at first, but even he is noticing how much better things feel at home.”

Lisa, Mom to a Highly Sensitive 6-Year-Old Son

What’s Included Inside Unplug & Play

Organized Google Drive Hub

Your entire program is delivered in a clean, searchable Google Drive with everything laid out for fast, zero-overwhelm access — no videos to sift through, just exactly what you need when you need it, so you can take action immediately instead of losing time hunting for answers.

Age-Specific Pathways (0–3, 3–6, 6–9, 9–12)

Follow clear, developmentally appropriate action plans based on your child’s age, so you always know the exact step to take for your child — no more guessing, Googling, or trying strategies that don’t fit.

A mother lovingly kisses her daughter indoors, both wearing white shirts.

Practical Tools for Real-Life Problems

Get instantly usable guides, routines, play builders, and troubleshooting tools designed to solve your most pressing struggles — meltdowns, whining, transitions, dysregulation, and “I don’t know how to play,” so you feel confident handling hard moments instead of reacting out of stress or overwhelm.

Scripts, Templates + Checklists Done for You

Copy-and-paste scripts, boundary templates, play setup checklists, and step-by-step planners remove the guesswork, so you never have to wonder what to say or do — even when your child is mid-meltdown.

“The scripts and step-by-step plan were exactly what I needed. I’ve tried timers, apps, even rewards. Nothing worked. Alanna’s approach helped me finally stay consistent—and my daughter is so much calmer.”

Tanya, Solo Mom to 1

So if you want…

A calmer household that feels predictable.

A child who can actually entertain themselves.

Relief from guilt, shame, and second-guessing.

Peace of mind knowing screen use is no longer damaging development.

The emotional breathing room to enjoy parenting again.

Then this is for you.

WHY I CREATED THIS FOR YOU

Hi, I'm Alanna Gallo

I’m a former teacher with a Master’s in Education, an ADHD mom to multiple ADHD kids, and a problem-solver for parents who feel stuck in screen-related cycles they don’t know how to break.

After over a decade in education, I saw firsthand how tech overuse was stealing kids’ focus, play, and joy. I left the classroom to help parents create calmer, more connected homes—without relying on punishments, timers, or shame.

The Framework I've Built for My Family and Yours

Unplug & Play is the exact system I’ve used in my own family and with thousands of parents: research-backed, ADHD-informed, and built to work in real life. If you’re ready to reset without losing your mind, I’ve got you.

You might have seen me in:

“Before this, screen time felt like a necessary evil in our house. Now? My son hasn’t asked for the tablet in a week—and he’s actually playing again. I didn’t think that was possible.”

Megan, Mom of 2 (Including an 11 Year-old Son with ADHD)
An Investment For Your Child's Future

Let’s Talk About the Real Cost

You could spend thousands on therapy, books, toys, charts, or “educational” apps — and still end up relying on screens just to get through the day.

Because nothing changes until you address the real issue:
a dysregulated child in a screen-saturated world without the tools to self-regulate, focus, or play.

Unplug & Play is a one-time investment that gives you a clear, step-by-step system to create lasting change — so you can stop managing meltdowns and start building a calmer, more connected home.

Join the Pre-Sale (Now through January 7)

Unplug & Play officially launches on January 7, but you can secure early access now at a special pre-sale price of $99 (reg. $147).

Your pre-sale purchase includes:
Full access to the entire program when it releases January 7
Immediate access to pre-sale updates + welcome materials
A FREE digital copy of my bestselling book, Uninfluenceable — available only during pre-sale

Pre-Sale Pay In Full
$99 — Pay in Full (Best Value)
  • Save money + get immediate access to all pre-sale bonuses
  • Full program access delivered January 7
  • Includes FREE digital copy of Uninfluenceable
  • One simple payment — no future charges
Pre-Sale Payment Plan
$50 × 2 Monthly Payments
  • Split the investment into two easy payments
  • Full program access delivered January 7
  • Includes FREE digital copy of Uninfluenceabl
  • Automatic second payment billed 30 days after initial purchase

After January 7, the price increases to $147 and the book bonus disappears.

FAQs

Parents of kids ages 2–12, including ND families (ADHD, autistic, gifted), who struggle with screen transitions, meltdowns, or play independence.

Yes. As an ND mom with multiple ND kids, I can promise you that this works for ND kids. This program was built with neurodiverse kids in mind. You’ll find tools that work with regulation, not against it.

That’s okay. This is not about extreme rules or no-screen households. It’s about sustainable, healthy boundaries.

Yes — you’ll learn what you can control, scripts for co-parent communication, and how to stabilize your home even if not everyone is consistent.

This method was built for you. It works even for kids who sneak devices, melt down for hours, or “cannot function” without screens.

A mother and son bonding as they use a tablet together indoors.

You don’t have to choose between screens and sanity —
You can have a regulated child who thrives without them.