5 Step Screen Reset

Young girl under blanket focused on a smartphone's glowing screen in a dim room.

Have screens taken over your child’s world?

The 5-Step Screen Reset is a practical, no-guilt approach to reducing screen time in your home. You’ll learn how to reset your child’s habits, create a home environment that fosters independent play, and set sustainable boundaries—without constant power struggles.

I NEED THIS

I get it.

I've helped hundreds of parents who felt trapped in the cycle of screen battles, meltdowns, and constant guilt—wondering if reducing screen time was even possible in today’s world.

Close-up of Child Lying on Sofa Using Tablet

You Cut Out Screens Completely – You took them away, hoping for a quick reset, only to be met with massive meltdowns, sneaky screen use, and eventually giving in just to restore peace.

You Set Time Limits – But the constant negotiating, sneaky screen use, and “just five more minutes!” battles are exhausting.

Use Screens as a Privilege to Earn or Lose – But this has only made screens more desirable, turning them into the ultimate reward (or punishment).

You Consider Giving In Because It Feels Inevitable – Friends have devices, school assignments require screens, and saying no feels like an uphill battle you’re too tired to fight.

So tell me.

What if you could…

End the constant battles over screens – No more nagging, no more meltdowns, and no more feeling like you have to fight your child just to set a limit.

Watch your child naturally choose play over screens – Instead of defaulting to devices, they’d rediscover creativity, imagination, and independent play—without needing to be entertained.

Feel confident in your screen time boundaries – No more second-guessing or guilt. You’d have a clear, sustainable plan that works for your family and supports your child’s growth.

I NEED THIS

Two boys joyfully playing with colorful building blocks in a bright indoor room.

Now you can

Redefine your family's relationship with screens.

Learn how to set limits in a way that actually sticks, without daily power struggles or endless negotiations.
Set up simple, screen-free invitations that make it easy for your child to engage in independent, creative play.
Get the tools, strategies, and support to create a balanced, intentional approach to screen time that aligns with your values.
Create deeper family connections as you replace screen time with shared experiences, meaningful conversations, and interactive play.

Two children happily reading under a cozy blanket fort with warm lighting.

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HELLO friends!

I’m Alanna

I'm a passionate advocate for healthy child development and a mom who has been exactly where you are. With a master's in education and 15 years of experience in the parenting and education space, I've seen firsthand how challenging it can be to manage screen time in a world where devices are everywhere.

I know you’ve probably come across countless resources on limiting screen time—many of which focus on rigid rules, unrealistic restrictions, or just making you feel guilty.

The 5-Step Screen Reset takes a different approach.

It’s not about harsh rules or banning screens altogether—it’s about creating a balanced, sustainable shift that works for your family. This step-by-step guide gives you practical, no-guilt strategies to reduce screen time while encouraging independent play, creativity, and connection.

This is for you if…

You want to reduce screen time but need a realistic, step-by-step plan to follow.
You’re tired of the daily power struggles, meltdowns, and negotiations over screens.
You want your child to rediscover independent play and creativity instead of defaulting to a screen.
You know screens are affecting your child’s behavior, but you’re not sure how to break the cycle.
You want to set healthy, sustainable screen boundaries without guilt, overwhelm, or feeling like the bad guy.

This is not for you if you are…

You’re looking for a one-size-fits-all tech ban—this reset is about finding YOUR child's BASELINE and then finding balance.
You believe screens aren’t an issue for your child and don’t see a need to change your current approach.
You want a quick fix—this reset provides actionable steps, but real change requires commitment and consistency.
You’re not open to adjusting your own screen habits—part of the process is modeling mindful tech use for your child.
You’re okay with screens being a major part of daily life and don’t feel a need to shift toward more play, creativity, and connection.

Reset Your Child's Screen Habits for only $27

Purchase the 5-Step Screen Reset and take the first steps toward a calmer, more connected home. This step-by-step guide gives you real, practical solutions to help your child break free from screen dependence—without battles, guilt, or overwhelm.

Buy now

STILL HAVE QUESTIONS?

Frequently Asked Questions

The 5-Step Screen Reset is a step-by-step guide designed to help you reduce screen time in a realistic, sustainable way—without battles, guilt, or overwhelm. It walks you through understanding your child’s screen habits, preparing for change, setting up a play-friendly environment, and implementing a screen detox in a way that works for your family.

No! This reset isn’t about eliminating screens forever—it’s about finding balance and using screens intentionally instead of as a default. Whether you choose a cold-turkey approach or a gradual reset, the goal is to help your child thrive without over-reliance on screens.

The 5-Step Screen Reset is designed for parents of young children (toddlers to elementary age), but the principles can be applied to older kids as well. If you’re struggling with managing screen time and want a structured plan, this will help!

Many screen-time strategies focus only on rules and restrictions—which often lead to power struggles and frustration. This reset takes a different approach by helping you:
✔ Understand why your child is attached to screens
✔ Prepare your home for screen-free play so they have engaging alternatives
✔ Set realistic boundaries that actually stick
✔ Implement a gradual or cold-turkey reset in a way that works for your family

Every family is different! Some parents see immediate improvements in their child’s play and behavior within days, while others need a few weeks to adjust. The reset is designed to guide you step by step, so you can go at the pace that feels right for your child.

Yes! Even if screens have been a big part of your child’s daily routine, it’s never too late to reset. The guide offers both gradual and cold-turkey approaches, so you can choose the method that best fits your child’s needs.

Good news—this reset is designed for busy parents. The steps are clear, actionable, and simple to implement in real life. No long lectures, no overwhelming tasks—just practical, doable changes that fit into your daily routine.

Many parents face this challenge! The reset includes strategies for navigating pushback from partners, caregivers, and extended family, so you don’t have to do it alone.